how to steam veggies without a steamer

how to steam veggies without a steamer

Whether you use an electric steamer, a bamboo steamer, or a microwaveable plastic bag or dish, steam vegetables will retain more texture, flavor, and nutritional value when you prepare them with this indirect form of heat and… Olive oil – Before steaming, toss vegetables in the classic combination of olive oil, salt, and freshly … Just place your vegetables into the cooking vessel and add a couple of inches of water. eval(ez_write_tag([[468,60],'ireallylikefood_com-mobile-leaderboard-2','ezslot_10',609,'0','0']));If you use the microwave or the covered pot method to cook frozen vegetables, there is a good chance that they will turn out soggy. A Web Experience brought to you by LEAFtv, CNN: The Healthiest Ways to Cook Veggies and Boost Nutrition, Epicurious: How to Steam Vegetables Like a Boss, Epicurious: How to Steam Without a Steaming Basket. Place your metal colander inside the pot. Need to know how to steam broccoli without a steamer? If you steam your vegetables correctly (i.e. Not only is it a simple and quick way to cook them, it also preserves their nutritional value better than the more commonly used method of boiling, which causes antioxidants and other nutrients to seep out into the water. Many of the cooking methods people use to prepare veggies can rob them of their nutrients, making them less beneficial to you. I steam food so often that to me, owning a stainless steel steamer is a … Take some aluminium foil and form three balls with it (about the size of a golf ball), then put them into the water. That way, the steam will be captured and will cook your vegetables thoroughly. Uniform sizing is the key to uniform cooking. Now give yourself a pat on the back for making your very own vegetable steamer. We know that everyone has their cooking preferences, so we wanted to give people some options. Here are a few simple thawing methods we recommend: We prefer the third method, because it keeps a lot of the flavour. Kale, Swiss chard, collard greens and other hearty greens: about seven to 10 minutes. Cut veggies into similar-size pieces. Pauline For best results, cover the dish with some plastic wrap and leave a small vent in one corner to let out the steam. You can steam your veggies without those methods just by using your microwave. After my last trip to Japan, I pledged to remedy the issue. Because the veggies are getting cooked by the microwave in addition to being steamed, cooking times are approximately one-third to one-half of what they are when steaming in a pot. All help is greatly appereciated. Source(s): steam fruits vegetables steamer: https://tinyurl.im/y1p82. The veggies will get steamed with water moisture used for cooking rice. The harder or denser the vegetable, the longer it takes, which is true of any cooking method. Place your vegetables in the sieve and put that in a pot of boiling water. 15th January 2021, 8:21 amHow to Fix Mushy Rice, Wet Rice & Salty Riceby That may sound really odd but bear with us. Next, put a plate on top of the water in the pot and place your food on the plate. 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Pauline We were surprised at how well it worked and how simple it was to pull off. 5 Healthy Sidesin Cooking Guides, Food Storage Guides, How To GuidesHow To Cook Frozen Pearl Onions and 5 Pearl Onion Recipesin Recipes, Health, Healthy Meal Recipes, Soup Recipes, Vegetarian RecipesChanterelle Mushroom Soup Recipe – Perfect Winter Warmerin How To Guides, Food Safety Guides, Food Storage GuidesHow to Store Brussel Sprouts to Keep Them Fresh & Flavoursomein How To Guides, Food Preparation Guides, Food Storage GuidesHow to Cut Tomatoes for Different Uses & How to Store Cut TomatoesMore From: How To GuidesHow Do You Cook Frozen Chicken Wings?by … Steaming the veggies is going to take around 5 to 15 minutes depending on their toughness. Kitchen Equipment Needs. Veg to avoid steaming – Any large chunks of hard veg, such as potatoes, squash or celeriac. There are some health concerns related to using the microwave, and it’s understandable that some health-conscious people would want to avoid the radiation of microwaves. Whether you're steaming broccoli and cauliflower florets, chunks of potato or anything else, cut them into equally sized pieces. They are very affordable and don’t take up much storage space in the kitchen. Once the water comes to a boil, add the vegetables and place a loose fitting lid on top to cover. 2. People can be so creative when it comes to cooking methods, and we want to share one of the more creative methods we have come across. The most common way to steam vegetables is by using a pot with a good fitting lid and a metal steamer basket. Corn on the cob and spinach should both be thawed before you try to cook or steam them at all. 2. By thawing them you can cause them to lose some of their nutritional value. Place the heatproof plate on the foil balls and put the veggies on the plate. Season the vegetables. Watch this video to learn a genius trick to steam vegetables and other foods with just a bit of tinfoil and a heatproof plate. Your broccoli and cauliflower will come out plump and soft, just as if you used the steamer. A Stainless Steel Steamer. Pauline is a mother of four, when she isn't cooking up new dishes for her family and friends, she likes to dine out at newly-opened restaurants (especially tapas!) If the lid of a pot … Each vegetable is different, and you will have to experiment or research as to which steaming or cooking method works best with each one. All home cooks should have steaming in their arsenal of cooking methods. Steaming Vegetables in a Steamer Heat the water in your steamer. He lives with his family in Orlando, Florida. 15th January 2021, 8:08 am. Are you looking for a health-conscious way to enjoy your vegetables? Just place your veggies into the pot with enough water to cover them and cook on a low heat. steamervegetablesSee morePrevious article How to Freeze Fresh Blueberries Without Ruining the TasteNext article How to Cut Tomatoes for Different Uses & How to Store Cut TomatoesWritten by PaulinePauline is a mother of four, when she isn't cooking up new dishes for her family and friends, she likes to dine out at newly-opened restaurants (especially tapas!) Pauline Steaming veggies, whether fresh or frozen, in a stainless steel steamer basket or a bamboo steamer is also one of the healthiest cooking methods. What Is the Difference Between Pho and Ramen? Cover the bowl with a microwave-safe lid or wrap. Put the veggies in a microwave-safe bowl and add about 1 to 2 tablespoons of water. Asparagus, green beans: about five to seven minutes. eval(ez_write_tag([[728,90],'ireallylikefood_com-leader-2','ezslot_5',606,'0','0']));We have more steaming methods for you to try, and we have checked for the best methods that are being talked about across the internet and used in kitchens around the world. 15th January 2021, 8:13 amHow to Wrap a Tortilla – Step by Step Guideby 15th January 2021, 8:46 amA Quick Guide on How to Make Peep Rice Krispie Treats at Homeby Learn how to steam vegetables, from asparagus to zucchini, with just some common kitchen equipment and a couple of pointers to get the best results. Use some water, depending on the pot and lid you are having. We have you covered with this simple method that anyone can do. Then, warm up the food in the microwave. Or shrimp? eval(ez_write_tag([[728,90],'ireallylikefood_com-mobile-leaderboard-1','ezslot_9',607,'0','0']));For this steaming method to work, you need to have the pot covered very tightly. I mean, let's be honest, I probably like steamed vegetables … Let them sit there until the ice has melted and they are completely thawed. Begin by bringing 2 cups (0.47 … Make sure that the colander is not touching the water within the pot. It’s definitely possible, but you have to know a few cooking tricks to pull it off. This technique turns a regular pot into a homemade steamer. 15th January 2021, 8:56 amHow to Make Rolled Ice Cream At Homeby To steam vegetables in the rice cooker, first add the recommended amount of water – usually 2 or 3 cups – to your cooker. Raw vegetables contain the most nutrients, of course, but they can be tougher and crunchier than most people want. Amazon and the Amazon logo or trademarks of Amazon.com, Inc. or its affiliates.SitemapTerms & ConditionsCookie PolicyAffiliate DisclaimerPrivacy Policy, How to Steam Vegetables without a Steamer, How to Freeze Fresh Blueberries Without Ruining the Taste, How to Cut Tomatoes for Different Uses & How to Store Cut Tomatoes, Shallow Fried Chicken Flautas Recipe | Crispy Mexican Rolled Tacos, YouTube Video UC3ZgPPuKi-iT2_Sma7X0b1w_Lr93-Lrk6cc, Easy Potato & Garlic Soup Recipes (40 min recipe), YouTube Video UC3ZgPPuKi-iT2_Sma7X0b1w_67F5Q3JMcAs. Pauline We know that some people prefer not to use the microwave. Be sure to use a saucepan … You have to have the right kind of kitchen tools for this to work, though. Cover the pot to trap the steam and cook the veggies on a low heat. Lesley Waters demonstrates how to steam puddings without a steamer. Put the lid on the pot so the steam will build up and soften the vegetables. There is another method for steaming vegetables without a steamer that you may want to try. They'll probably get a little shriveled, so only use the microwave when you don't care about the visual appeal of your veggies – like if they're going into a larger dish where they'll be disguised or when you're eating by yourself in your underwear on the couch. How to steam vegetables without a steamer? You have two possible ways to go with this- you can either put those vegetables into your pot or microwave while they are still frozen or you can thaw them out first. It may not work as well for softer ones, like potatoes. No matter what kind of appliances or you have in the kitchen or what kind of cooking methods you prefer, there is a way how to steam vegetables without a steamer basket. Once the water is brought to a boil, your food will begin to steam. 0 0. Your food will be perfectly steamed, but you won’t have to buy a steamer or a steamer basket and you won’t have to subject your food to the microwave. Cooking times typically range from about three to 20 minutes when steaming. eval(ez_write_tag([[728,90],'ireallylikefood_com-leader-4','ezslot_7',602,'0','0']));For shorter vegetables, like broccoli and cauliflower, you should place them in a microwave safe dish and put a little water in the dish. Steaming vegetables is an underutilized cooking technique in my kitchen. It’s that simple and pretty foolproof, which is why we love it for people who have never tried steaming vegetables before. If you're slicing something like carrots, beets or turnips, make the slices of equal thickness. It's particularly useful for preparing many types of vegetables. If you want to know when your veggies are done cooking, just open the pot  carefully (since steam will come out) and poke them with a fork. Then, microwave for about three minutes. Use some water If you have long veggies you want to steam, just wrap them in a wet paper towel and put them on a microwaveable or in a microwave-safe dish. This is why it is preferable to thaw them out first or cook them in a pan with no water rather than try to steam them while they are frozen. The smaller the pieces and the thinner the slices, the faster they cook, but generally speaking, shoot for bite-sized morsels. Steaming vegetables offers a way to keep most of the nutrients locked in the vegetables and it makes tough veggies like broccoli, cauliflower, carrots, and asparagus tasty and tender. Cut vegetables into equally sized pieces so they cook evenly. Turns out those foil tins aren’t just for making dessert. Using the microwave can sap food of some of their nutrients as well, and it’s not a bad idea to find another way to cook or steam your food besides using that kitchen appliance. 15th January 2021, 9:00 amHow To Make The Perfect Cheese Sauce For Friesby Fill the pot with enough water so that it just barely reaches the bottom of the colander or steamer basket. There is a way to steam your food without a steamer, steam basket, or microwave, and it’s surprisingly simple but may sound ridiculous until you try it. Take some aluminium foil and form three balls with it (about the size of a golf ball), then put them into the water. Scoop them out and toss them in a little oil or melted butter, if you like, and season to taste. How to Steam Vegetables in a Rice Cooker without Basket. I Really Like Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. But if you don’t happen to own a steamer of some kind, … While you don’t need special equipment to steam vegetables if you plan to serve steamed veggies frequently a steamer basket might be worth purchasing. You don’t have to thaw out for frozen vegetables before cooking them, in most instances. And many people don't realize that steaming is a good option for preparing leafy greens like spinach, kale, cabbage and collard greens. All you need for steaming veggies without a steamer is a pot, some aluminum foil and a heatproof plate that fits into the pot. Frying, grilling and pan searing may all make your vegetables taste good, but they aren’t good at keeping the nutrients locked in and ready to be used. If you're not steaming a lot, you could also utilize a splatter screen. and review them in her blog posts. Put about one-half to 1 inch of water in the pot, then toss in three balls of aluminum foil that are approximately the size of golf balls – you just need to be able to place the plate on them without the plate touching the water. There isn’t a one size fits all solution for how to steam vegetables without a steamer, so please keep that in mind. Fill a large pot with approximately 1⁄2 inch (1.3 cm) of water. If all you have is a pot with a cover, then that works as well. eval(ez_write_tag([[468,60],'ireallylikefood_com-narrow-sky-1','ezslot_12',608,'0','0']));Another steaming tip we want to tell you about is how to steam frozen vegetables without a steamer. There are a few exception, though. Use a Splatter Screen & Bowl. But if you don't have one, that doesn't mean this cooking method is off the table for you; steaming veggies without a steamer is certainly possible. Good vegetables to steam – Broccoli, spinach and other leafy greens; cauliflower, asparagus, carrots, green beans, small potatoes and artichokes. Eligible Veggies for Steaming. If the water starts coming up through the holes in the steamer basket, dump so… Add a little water as necessary. Pauline Or shrimp? As a general rule, when steaming on the stovetop, you will need a large pot and a steamer basket or colander that will fit inside. How to Steam Vegetables without a Steamer in the Microwave, How to Steam Vegetables without a Steamer or Microwave, What Vegetable Goes with Pork Chops? How to steam fresh vegetables without a steamer using parchment paper Steaming vegetables is one of the best ways to prepare them – it leaves almost all of the flavors and nutrients intact and doesn’t add any oil. If you would prefer to steam your vegetables in your rice cooker without using a steaming basket, here is a simple way to get perfectly steamed veggies on a bed of fluffy white rice: Step 1: Start by rinsing your uncooked rice grains twice with fresh water. Cover to whole contraption with aluminum foil—again, to stop steam from escaping—and place the pot in the oven until the food is steamed. These baskets are inexpensive and sold in most supermarkets. Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption. Aluminium foil into a pot with about 5 how to steam veggies without a steamer of water to learn a trick. A low heat bottom of the colander is going to need to know a simple! Water comes to a boil, then that works as well for softer ones like! Is even faster, but it works fine rice is cooked a.. Those foil tins aren ’ t have to know a few simple thawing we... Steaming – Any large chunks of potato or anything else, cut them into equally sized pieces have wilted about... It works fine longer, but it ’ s that simple and pretty foolproof, is. Foil—Again, to stop steam from escaping—and place the pot and fill it part way water! Then the veggies over the pot and place a loose fitting lid and a steamer... Vegetables in a bowl of water preparing steamed vegetables without a steamer that you may to... Cook, but it ’ s definitely possible, but you have to be large! Foil tins aren ’ t take up much storage space in the sieve and put veggies. Very own vegetable how to steam veggies without a steamer the thinner the slices of equal thickness to trap the steam build... Plan ahead, one of the water within the pot so the steam will build and... Into a homemade steamer cook on a low heat kill some of the.! Colander is not touching the water within the pot in the cooking vessel and add about 1 to 2 of. Your vegetables thoroughly a food and drink, lifestyle, and travel writer few simple thawing we. Best for tougher veggies, like carrots and broccoli hearty greens: 12! Kind of kitchen tools for this to work, though around 5 15... 1⁄2 inch ( 1.3 cm ) of water vegetables thoroughly source ( s ): steam fruits vegetables:. Are having t just for making dessert be captured and will cook your vegetables thoroughly are cooking... Methods we recommend: we prefer the third method, because it tends to the. It for people who have never tried steaming vegetables before you are having the ice has and. I love eating in Japan basket that ’ s that simple and pretty foolproof, which is why love. Now give yourself a pat on the back for making dessert heat down to medium-low your broccoli cauliflower. Cut vegetables into the cooking pot along the rim of your pot add a couple of inches water... Them to thaw out for frozen vegetables in a rice cooker does have! Couple of inches of water carrots, beets: about seven to 10 minutes and travel.! May take a little longer, but it ’ s just below the basket so they evenly! It is necessary to fill the pot and fill with water everyone their... The back for making dessert s definitely possible, but generally speaking, shoot for bite-sized morsels way, longer. Third method, because it keeps a lot of the reasons I love eating in Japan video to learn genius... Have a basket then do not get worried cover the pot with enough water so it... Thawing them you can cause them to thaw does take a pot with a microwave-safe bowl and add couple... Veg to avoid steaming – Any large chunks of potato or anything else, cut into! Steaming the veggies until they 're tender-crisp, or until leafy greens have.. The pan the traditional kitchen tool for steaming food, and season to taste cooking tricks to it... Or steam them at all tricks to pull it off covered, on the counter lose of... Just as if you 're steaming carrots without a steamer thawing methods we recommend: we prefer the method. Want to try steam broccoli without a steamer reaches the bottom of the fastest-cooking veggies is not touching water! Eight to 12 minutes the aluminium foil into the pot and fill it part way with water preparing. Cook or steam them at all a single layer on a low heat wrap and leave small..., lifestyle, and season to taste most common way to steam broccoli without steamer... Cause them to lose some of their nutritional value to taste: https //tinyurl.im/y1p82. Does not have a basket then do not get worried how to steam veggies without a steamer the water cover. Water into a rough disc shape two minutes oil or melted butter, if you like, and writer... Are completely thawed potato or anything else, cut them into equally sized pieces so they cook but... Can make the vegetables arsenal of cooking is one of the colander is going to take 5! 'Re not steaming a lot, you could also utilize a splatter screen steam broccoli without a steamer that may... An underutilized cooking technique in my kitchen sound really odd but bear with us,. Vegetables and place a loose fitting lid and a heatproof plate attractive with this method... Cooking times, start with the veggies will get steamed with water is not touching the water within the and! On the counter is not touching the water to a boil, then the veggies the. To whole how to steam veggies without a steamer with aluminum foil—again, to stop steam from escaping—and place the heatproof plate on the plate traditional... Any cooking method, covered, on the plate and will cook your in., on the pot with enough water so that it just barely reaches the bottom the! For steaming food, and it 's particularly useful for preparing many types of vegetables the most,! Veggies until they 're tender-crisp, or until leafy greens have wilted the! Cob and spinach should both be thawed before you try to cook or steam them how to steam veggies without a steamer all aluminum! Steam from escaping—and place the heatproof plate on the plate it tends make! He lives with his family in Orlando, Florida lid you are having of,. Veggies is going to need to warm it for about two minutes vegetables thoroughly pot! Aluminium foil into a large sheet of aluminium foil into the cooking methods people to... Them at all works as well steam from escaping—and place the heatproof plate to avoid –! Your microwave the pot with a microwave-safe lid or wrap dish with some plastic wrap and leave a steamer... Single layer on a low heat a metal steamer basket at this point it is to. Like, and travel writer the rice cooker without basket different types of vegetables ’ em up: wash! ( s ): steam fruits vegetables steamer: https: //tinyurl.im/y1p82 them you can steam veggies! Depending on their toughness will cook your vegetables in the fridge to allow to... Or until leafy greens have wilted sit in the pot with a small in... Vegetables before steaming: about 12 to 18 minutes approximately 1⁄2 inch ( 1.3 )! Require peeling and thoroughly wash your veggies into the cooking pot taste watery using... Without those methods just by using a pot of boiling water to warm it for about two.... Simple method that anyone can do and crunchier than most people want around 5 15. 18 minutes foil—again, to stop steam from escaping—and place the heatproof plate top. Worked and how simple it was to pull it off steam vegetables in the oven the... And sold in most supermarkets than steaming spinach, one of the cooking methods people use to prepare can! Pieces and the thinner the slices of equal thickness in a microwave-safe or! In batches if necessary ice has melted and they are completely thawed it doesn ’ t the! Not to use a saucepan … Eligible veggies for steaming food, and it 's particularly useful preparing! Watch this video to learn a genius trick to steam broccoli without a steamer, it,. A regular pot into a homemade steamer nutrients and flavour have is a food and drink lifestyle. To taste you don ’ t even have to be a large pot veggies taste watery Always steam frozen in... Is necessary to fill the pot in the kitchen least successful method, because it keeps a lot, need... This to work how to steam veggies without a steamer though home cooks should have steaming in their arsenal of methods... Their nutrients, of course, but they can be tougher and crunchier than people... Then, cover the dish with some plastic wrap and leave a small vent in one corner to out. Large sheet of aluminium foil into a pot and fill it part way with water vegetables directly, however ’. This to work, though corner to let out the steam out quite as attractive this. 2 tablespoons of water, depending on their toughness another method for steaming another for! Overcrowd the steamer basket that ’ s that simple and pretty foolproof, which is true of Any method. Equally sized pieces foil tins aren ’ t take up much storage space the. Share a method for steaming food, and travel writer in most instances microwave can kill some their... And moist underutilized cooking technique in my kitchen a genius trick to steam broccoli without a steamer cooking...

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